Help and Counselling

You are, perhaps, looking for help because you have been experiencing complaints for a while that affected your everyday life or you have been advised through the MIRROR self-test to seek professional help.

It may be that you were given this advice because you yourself have been through a distressing experience, but it is also possible that you, as a friend/partner/relative/colleague of someone who has endured a distressing experience, were given this advice.